/* Viva Melhor — identidade clara, minimalista e editorial */
:root {
  --vm-fog: #eef3f5;
  --vm-fog-blue: #e5f0f5;
  --vm-paper: #ffffff;
  --vm-ink: #0b1014;
  --vm-muted: #657178;
  --vm-lime: #ddfb78;
  --vm-lime-strong: #c7f05c;
  --vm-sky: #b9e2f7;
  --vm-sky-strong: #86c8eb;
  --vm-mint: #c8efe4;
  --vm-line: rgba(11, 16, 20, .1);
  --vm-glass: rgba(255, 255, 255, .72);
  --vm-shadow: 0 24px 70px rgba(35, 68, 82, .12);
  --vm-shadow-soft: 0 14px 40px rgba(35, 68, 82, .08);
  --display: "Segoe UI Variable Display", "Segoe UI", Arial, sans-serif;
  --body: "Segoe UI Variable Text", "Segoe UI", Arial, sans-serif;
  --ink: var(--vm-ink);
  --navy: var(--vm-ink);
  --teal-900: #235d52;
  --teal: #397d6d;
  --teal-500: #73ac9e;
  --mint: var(--vm-mint);
  --mint-soft: #effaf7;
  --mango: var(--vm-lime);
  --mango-dark: #759431;
  --coral: #ffc9c4;
  --coral-soft: #fff1ef;
  --sky: var(--vm-sky);
  --paper: var(--vm-fog);
  --white: #fff;
  --line: var(--vm-line);
  --muted: var(--vm-muted);
  --danger: #ad3f43;
  --shadow: var(--vm-shadow);
  --shadow-small: var(--vm-shadow-soft);
  --radius: 28px;
  --radius-small: 18px;
}

html.theme-light,
html.theme-light body { color-scheme: light; }

body { color: var(--vm-ink); font-family: var(--body); }
h1, h2, h3 { color: var(--vm-ink); font-family: var(--display); font-weight: 690; letter-spacing: -.055em; }
.eyebrow { color: #397d6d; font-family: var(--body); font-size: .68rem; font-weight: 760; letter-spacing: .17em; }
.muted { color: var(--vm-muted); }
.card { border: 1px solid rgba(255,255,255,.86); border-radius: 28px; background: rgba(255,255,255,.76); box-shadow: var(--vm-shadow-soft); -webkit-backdrop-filter: blur(22px) saturate(120%); backdrop-filter: blur(22px) saturate(120%); }
.button { min-height: 48px; border-color: var(--vm-ink); border-radius: 999px; padding-inline: 23px; background: var(--vm-ink); color: #fff; box-shadow: none; font-weight: 720; letter-spacing: -.01em; }
.button:hover { background: #273036; box-shadow: 0 10px 25px rgba(11,16,20,.15); }
.button-outline { border-color: rgba(11,16,20,.16); background: rgba(255,255,255,.72); color: var(--vm-ink); }
.button-outline:hover { border-color: var(--vm-ink); background: #fff; }
.button-mango, .button-orange { border-color: var(--vm-lime-strong); background: var(--vm-lime); color: var(--vm-ink); }
.button-danger { border-color: rgba(173,63,67,.18); background: #fff0f0; color: var(--danger); }
.avatar { background: var(--vm-sky); color: var(--vm-ink); }
input, textarea, select { border-color: rgba(11,16,20,.12); border-radius: 15px; background: rgba(255,255,255,.9); color: var(--vm-ink); box-shadow: inset 0 1px 0 rgba(255,255,255,.8); }
input:focus, textarea:focus, select:focus { border-color: #6ba9c7; box-shadow: 0 0 0 4px rgba(134,200,235,.22); }

/* ---------- Página inicial ---------- */
html.theme-light .guest-body { overflow-x: hidden; background: #f5f7f8; color: var(--vm-ink); }
.route-home .guest-header {
  position: absolute; z-index: 50; top: 24px; right: 0; left: 0; width: min(calc(100% - 72px), 1370px); max-width: none;
  margin: 0 auto; padding: 12px 14px 12px 20px; border: 1px solid rgba(255,255,255,.35); border-radius: 22px;
  background: rgba(10,20,24,.34); color: #fff; box-shadow: 0 14px 36px rgba(4,16,21,.12); -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px);
}
.route-home .guest-header .brand { min-width: 124px; padding: 0; background: transparent; }
.route-home .guest-header .brand-logo { height: 50px; }
.route-home .guest-header nav { gap: 28px; font-size: .78rem; font-weight: 640; }
.route-home .guest-header nav > a:not(.button) { color: rgba(255,255,255,.9); }
.route-home .guest-header nav > a:not(.button):hover { color: var(--vm-lime); }
.route-home .guest-header .button { min-height: 40px; border-color: #fff; background: #fff; color: var(--vm-ink); }
.guest-footer { border-color: var(--vm-line); background: #f5f7f8; color: var(--vm-muted); }

.viva-home { padding: 18px; background: #f5f7f8; color: var(--vm-ink); }
.theme-light .viva-home h2,
.theme-light .viva-home h3 { color: var(--vm-ink); }
.theme-light .viva-home .viva-card-photo h3 { color: #fff; }
.viva-hero { position: relative; min-height: min(880px, calc(100svh - 36px)); overflow: hidden; border-radius: 34px; background: #8bc5ce; color: #fff; }
.viva-hero-media, .viva-hero-wash { position: absolute; inset: 0; }
.viva-hero-media img { width: 100%; height: 100%; object-fit: cover; object-position: center 43%; filter: saturate(.78) contrast(.97) brightness(.92); }
.viva-hero-wash { background: linear-gradient(90deg,rgba(7,30,34,.68),rgba(19,62,66,.22) 46%,rgba(101,171,187,.06) 72%),linear-gradient(180deg,rgba(5,20,24,.35),transparent 42%,rgba(4,18,22,.48)); }
.viva-hero-copy { position: absolute; z-index: 3; left: clamp(28px,5.8vw,92px); top: 50%; max-width: 740px; transform: translateY(-43%); }
.viva-kicker { display: inline-flex; width: fit-content; margin-bottom: 24px; padding: 8px 12px; border: 1px solid rgba(255,255,255,.4); border-radius: 999px; background: rgba(255,255,255,.1); font-size: .65rem; font-weight: 760; letter-spacing: .16em; -webkit-backdrop-filter: blur(12px); backdrop-filter: blur(12px); }
.viva-hero h1 { margin: 0; font-size: clamp(4rem,8.4vw,8.8rem); font-weight: 650; line-height: .82; letter-spacing: -.075em; }
.theme-light .viva-hero h1 { color: #fff; }
.viva-hero h1 em { color: var(--vm-lime); font-style: normal; font-weight: 600; }
.viva-hero-copy > p { max-width: 550px; margin: 30px 0 0; color: rgba(255,255,255,.85); font-size: clamp(1rem,1.35vw,1.2rem); }
.viva-hero-actions { display: flex; margin-top: 32px; gap: 10px; flex-wrap: wrap; }
.viva-button { display: inline-flex; min-height: 50px; padding: 12px 22px; align-items: center; justify-content: center; gap: 8px; border: 1px solid transparent; border-radius: 999px; font-size: .85rem; font-weight: 720; transition: transform .2s ease, background .2s ease; }
.viva-button:hover { transform: translateY(-2px); }
.viva-button-primary { background: var(--vm-lime); color: var(--vm-ink); }
.viva-button-glass { border-color: rgba(255,255,255,.45); background: rgba(255,255,255,.12); color: #fff; -webkit-backdrop-filter: blur(14px); backdrop-filter: blur(14px); }
.viva-button-dark { background: var(--vm-ink); color: #fff; }
.viva-hero-stats { position: absolute; z-index: 3; right: clamp(22px,4vw,62px); bottom: 34px; display: grid; width: min(570px,44vw); grid-template-columns: repeat(3,1fr); overflow: hidden; border: 1px solid rgba(255,255,255,.3); border-radius: 22px; background: rgba(255,255,255,.14); -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px); }
.viva-hero-stats span { padding: 18px 20px; border-left: 1px solid rgba(255,255,255,.2); }
.viva-hero-stats span:first-child { border-left: 0; }
.viva-hero-stats strong { display: block; font-size: 1.35rem; letter-spacing: -.04em; }
.viva-hero-stats small { margin-top: 4px; color: rgba(255,255,255,.72); font-size: .68rem; }
.viva-feature-rail { display: flex; min-height: 100px; padding: 18px clamp(10px,3vw,46px); align-items: center; justify-content: space-between; gap: 20px; color: #879095; font-size: .68rem; font-weight: 760; letter-spacing: .14em; }
.viva-feature-rail i { width: 5px; height: 5px; border-radius: 50%; background: var(--vm-lime-strong); }

.viva-results { display: grid; max-width: 1370px; margin: 42px auto 130px; padding: 0 32px; grid-template-columns: .93fr 1.07fr; align-items: center; gap: clamp(45px,7vw,110px); }
.viva-results-copy h2 { max-width: 620px; margin: 0 0 25px; font-size: clamp(3.1rem,6vw,6.4rem); line-height: .9; }
.viva-lead { max-width: 570px; color: var(--vm-muted); font-size: 1.05rem; }
.viva-principles { display: grid; margin-top: 38px; gap: 10px; }
.viva-principles article { display: grid; padding: 18px 0; grid-template-columns: 50px 1fr; gap: 15px; border-top: 1px solid var(--vm-line); }
.viva-principles article > span { display: grid; width: 44px; height: 44px; place-items: center; border-radius: 50%; background: var(--vm-lime); }
.viva-principles strong { display: block; margin-bottom: 3px; }
.viva-principles p { max-width: 500px; margin: 0; color: var(--vm-muted); font-size: .84rem; }
.viva-results-photo { position: relative; min-height: 720px; margin: 0; overflow: hidden; border-radius: 30px; background: var(--vm-sky); }
.viva-results-photo img { width: 100%; height: 100%; min-height: 720px; object-fit: cover; }
.viva-results-photo figcaption { position: absolute; right: 20px; bottom: 20px; left: 20px; padding: 24px; border: 1px solid rgba(255,255,255,.55); border-radius: 22px; background: rgba(255,255,255,.7); -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px); }
.viva-results-photo small { margin-bottom: 7px; font-size: .63rem; font-weight: 760; letter-spacing: .15em; }
.viva-results-photo strong { font-size: 2rem; line-height: .95; letter-spacing: -.05em; }

.viva-experience { max-width: 1450px; margin: 0 auto 130px; padding: 90px 32px; border-radius: 38px; background: #fff; }
.viva-section-heading { display: flex; margin-bottom: 48px; align-items: flex-end; justify-content: space-between; gap: 30px; }
.viva-section-heading h2 { max-width: 850px; margin: 0; font-size: clamp(2.8rem,5vw,5.4rem); line-height: .92; }
.viva-section-heading > p { max-width: 340px; color: var(--vm-muted); }
.viva-experience-grid { display: grid; grid-template-columns: .9fr 1.25fr .9fr; gap: 14px; }
.viva-experience-card { position: relative; display: flex; min-height: 610px; padding: 28px; flex-direction: column; justify-content: space-between; overflow: hidden; border-radius: 28px; }
.viva-card-lime { background: var(--vm-lime); }
.viva-card-blue { background: var(--vm-sky); }
.viva-card-photo { color: #fff; }
.viva-card-photo img, .viva-photo-overlay { position: absolute; inset: 0; width: 100%; height: 100%; object-fit: cover; }
.viva-photo-overlay { background: linear-gradient(180deg,rgba(3,18,22,.12),rgba(4,20,24,.78)); }
.viva-experience-card > * { position: relative; z-index: 2; }
.viva-card-index { align-self: flex-end; font-size: .67rem; font-weight: 760; letter-spacing: .14em; }
.viva-card-icon { display: grid; width: 60px; height: 60px; place-items: center; border-radius: 50%; background: rgba(255,255,255,.6); font-size: 1.55rem; }
.viva-progress-demo { display: grid; width: 180px; height: 180px; margin: auto; place-items: center; border-radius: 50%; background: conic-gradient(var(--vm-ink) 0 82%,rgba(255,255,255,.55) 82% 100%); }
.viva-progress-demo::before { content: ""; position: absolute; width: 138px; height: 138px; border-radius: 50%; background: var(--vm-sky); }
.viva-progress-demo span { position: relative; z-index: 2; font-size: 3.1rem; font-weight: 540; letter-spacing: -.07em; }
.viva-progress-demo small { display: inline; font-size: .9rem; }
.viva-experience-card small { font-size: .65rem; font-weight: 760; letter-spacing: .14em; }
.viva-experience-card h3 { margin: 12px 0 14px; font-size: clamp(2rem,3vw,3.4rem); line-height: .93; }
.viva-card-photo h3 { color: #fff; }
.viva-experience-card p { max-width: 380px; margin: 0; color: rgba(11,16,20,.66); font-size: .86rem; }
.viva-card-photo p { color: rgba(255,255,255,.78); }
.viva-experience-card > a { display: flex; width: fit-content; align-items: center; gap: 8px; border-bottom: 1px solid currentColor; padding-bottom: 4px; font-size: .75rem; font-weight: 750; }

.viva-community { display: grid; max-width: 1370px; margin: 0 auto 130px; padding: 0 32px; grid-template-columns: 1.05fr .95fr; align-items: center; gap: clamp(50px,8vw,120px); }
.viva-community figure { min-height: 630px; margin: 0; overflow: hidden; border-radius: 30px; }
.viva-community figure img { width: 100%; height: 630px; object-fit: cover; }
.viva-community h2 { margin: 0 0 25px; font-size: clamp(3rem,5.5vw,6rem); line-height: .9; }
.viva-community > div > p:not(.eyebrow) { max-width: 560px; color: var(--vm-muted); font-size: 1.05rem; }
.viva-community dl { margin-top: 35px; }
.viva-community dl div { display: grid; padding: 16px 0; grid-template-columns: 120px 1fr; border-top: 1px solid var(--vm-line); }
.viva-community dt { font-weight: 750; }
.viva-community dd { margin: 0; color: var(--vm-muted); }

.viva-faq { display: grid; max-width: 1370px; margin: 0 auto 120px; padding: 85px 60px; grid-template-columns: .75fr 1.25fr; gap: 75px; border-radius: 34px; background: var(--vm-fog-blue); }
.viva-faq h2 { margin: 0 0 15px; font-size: clamp(3rem,5vw,5rem); }
.viva-faq > div:first-child > p:last-child { color: var(--vm-muted); }
.viva-faq-list details { border-bottom: 1px solid rgba(11,16,20,.15); }
.viva-faq-list summary { display: flex; padding: 22px 0; align-items: center; justify-content: space-between; gap: 20px; cursor: pointer; font-weight: 680; list-style: none; }
.viva-faq-list summary::-webkit-details-marker { display: none; }
.viva-faq-list summary span { font-size: 1.3rem; font-weight: 400; }
.viva-faq-list details p { max-width: 700px; margin: -4px 0 22px; color: var(--vm-muted); }
.viva-final-cta { display: grid; max-width: 1450px; min-height: 500px; margin: 0 auto 20px; padding: clamp(45px,7vw,100px); grid-template-columns: 1.15fr .85fr; align-items: end; gap: 45px; border-radius: 38px; background: linear-gradient(135deg,var(--vm-lime),#e8f9b7 45%,var(--vm-sky)); }
.viva-final-cta .viva-kicker { border-color: rgba(11,16,20,.15); background: rgba(255,255,255,.34); }
.viva-final-cta h2 { margin: 0; font-size: clamp(3.5rem,7vw,7.8rem); line-height: .84; }
.viva-final-cta > div:last-child { max-width: 420px; justify-self: end; }
.viva-final-cta p { color: rgba(11,16,20,.68); font-size: 1.05rem; }

/* ---------- Login, cadastro e telas públicas auxiliares ---------- */
.guest-body:not(.route-home) { min-height: 100vh; background: linear-gradient(145deg,#f8fafb,var(--vm-fog-blue)); }
.guest-body:not(.route-home) .guest-header { max-width: 1280px; }
.guest-body:not(.route-home) .guest-header .brand { padding: 5px 14px; border-radius: 16px; background: #26353b; }
.guest-body:not(.route-home) .guest-header .brand-logo { height: 54px; }
.auth-shell, .registration-page { background: transparent; }
.auth-card, .registration-form { border: 1px solid rgba(255,255,255,.9); border-radius: 30px; background: rgba(255,255,255,.76); box-shadow: var(--vm-shadow); -webkit-backdrop-filter: blur(24px); backdrop-filter: blur(24px); }
.auth-visual h1, .registration-intro h1, .success-page h1, .feed-header h1 { color: var(--vm-ink); font-weight: 680; letter-spacing: -.065em; }
.auth-visual h1 span, .registration-intro h1 span, .feed-header h1 span { color: #397d6d; font-style: normal; }
.path-illustration, .habit-path { filter: hue-rotate(145deg) saturate(.72); }
.schedule-note { border: 0; border-radius: 20px; background: rgba(255,255,255,.7); box-shadow: var(--vm-shadow-soft); }
.form-heading > span, .success-mark, .feed-symbol { background: var(--vm-lime); color: var(--vm-ink); }

/* ---------- Aplicativo interno ---------- */
.app-body { min-height: 100vh; background: var(--vm-fog); background-image: radial-gradient(circle at 9% 8%,rgba(185,226,247,.8),transparent 27rem),radial-gradient(circle at 88% 10%,rgba(221,251,120,.36),transparent 24rem),linear-gradient(145deg,#eef3f5,#f8faf9 62%,#edf5f3); color: var(--vm-ink); }
.sidebar { width: 276px; margin: 14px; padding: 18px 14px; border: 1px solid rgba(255,255,255,.85); border-radius: 28px; background: rgba(255,255,255,.68); color: var(--vm-ink); box-shadow: var(--vm-shadow); -webkit-backdrop-filter: blur(25px) saturate(125%); backdrop-filter: blur(25px) saturate(125%); }
.sidebar .brand { min-height: 78px; padding: 7px 14px; border: 0; border-radius: 19px; background: #26353b; box-shadow: none; }
.sidebar .brand-logo { width: 100%; height: 63px; object-fit: contain; }
.side-nav { margin-top: 16px; padding: 0 2px; }
.side-nav a { min-height: 47px; margin-bottom: 3px; padding: 10px 12px; border: 1px solid transparent; border-radius: 15px; color: #4f5b61; font-size: .87rem; font-weight: 620; }
.side-nav a span { color: #6b7b80; }
.side-nav a:hover { background: rgba(185,226,247,.32); color: var(--vm-ink); }
.side-nav a.is-active { border-color: rgba(255,255,255,.7); background: var(--vm-lime); color: var(--vm-ink); box-shadow: 0 9px 22px rgba(110,140,53,.12); }
.side-nav a.is-active span { color: var(--vm-ink); }
.side-nav .mode-switch { margin-bottom: 11px; border-color: rgba(11,16,20,.08); background: rgba(255,255,255,.55); color: var(--vm-ink); }
.sidebar-user { margin-top: auto; padding: 15px 5px 0; border-color: rgba(11,16,20,.1); }
.sidebar-user strong { color: var(--vm-ink); }
.sidebar-user small { color: var(--vm-muted); }
.icon-button { color: var(--vm-ink); }
.app-main { margin-left: 304px; padding: 50px clamp(24px,4vw,68px) 85px; background-image: none; }
.page-header { margin-bottom: 32px; }
.page-header h1 { color: var(--vm-ink); font-size: clamp(2.6rem,4.5vw,4.9rem); font-weight: 650; letter-spacing: -.065em; }
.page-header p:not(.eyebrow) { color: var(--vm-muted); }
.profile-link { display: inline-flex; min-height: 44px; padding: 10px 16px; align-items: center; gap: 7px; border: 1px solid rgba(11,16,20,.1); border-radius: 999px; background: rgba(255,255,255,.65); color: var(--vm-ink); }

/* Painel do participante: índice circular + recomendações/desafios */
.journey-dashboard { max-width: 1450px; margin: 0 auto; }
.journey-welcome { align-items: center; }
.journey-spotlight { display: grid; margin-bottom: 18px; grid-template-columns: .88fr 1.12fr; gap: 14px; }
.journey-score-card, .journey-mission-card { position: relative; overflow: hidden; border: 1px solid rgba(255,255,255,.86); border-radius: 30px; box-shadow: var(--vm-shadow-soft); }
.journey-score-card { min-height: 430px; padding: 30px; background: rgba(255,255,255,.74); -webkit-backdrop-filter: blur(22px); backdrop-filter: blur(22px); }
.journey-score-card::before { content: ""; position: absolute; top: 88px; left: 50%; width: 188px; height: 188px; transform: translateX(-50%); border-radius: 50%; background: conic-gradient(var(--vm-lime-strong) 0 31%,var(--vm-sky-strong) 31% 60%,var(--vm-mint) 60% 82%,#f0f3f4 82% 100%); box-shadow: inset 0 0 0 22px rgba(255,255,255,.84); }
.journey-score-top { position: relative; z-index: 2; display: flex; align-items: center; justify-content: space-between; gap: 14px; }
.journey-score-top span { color: var(--vm-muted); }
.journey-score-top a { display: inline-flex; align-items: center; gap: 5px; color: var(--vm-ink); white-space: nowrap; }
.journey-score-value { position: relative; z-index: 2; display: flex; width: 188px; height: 188px; margin: 30px auto 14px; align-items: center; justify-content: center; color: var(--vm-ink); font-size: clamp(3rem,5vw,4.8rem); font-weight: 500; letter-spacing: -.08em; }
.journey-score-value small { margin-left: 4px; color: var(--vm-muted); font-size: .75rem; letter-spacing: 0; }
.journey-score-card > p { position: relative; z-index: 2; margin: 0 auto 16px; color: var(--vm-muted); text-align: center; }
.journey-score-stats { position: relative; z-index: 2; display: grid; grid-template-columns: repeat(3,1fr); overflow: hidden; border-radius: 17px; background: rgba(238,243,245,.85); }
.journey-score-stats span { padding: 13px 9px; border-left: 1px solid rgba(11,16,20,.07); text-align: center; }
.journey-score-stats span:first-child { border-left: 0; }
.journey-score-stats small { color: var(--vm-muted); font-size: .58rem; letter-spacing: .12em; }
.journey-score-stats b { color: var(--vm-ink); font-size: .92rem; }
.journey-mission-card { min-height: 430px; padding: 34px; background: linear-gradient(145deg,var(--vm-lime),#edffc0); color: var(--vm-ink); }
.journey-mission-card::after { content: ""; position: absolute; right: -60px; top: -60px; width: 240px; height: 240px; border: 1px solid rgba(11,16,20,.1); border-radius: 50%; box-shadow: 0 0 0 30px rgba(255,255,255,.16),0 0 0 60px rgba(255,255,255,.1); }
.journey-mission-card > * { position: relative; z-index: 2; }
.journey-mission-card h2 { max-width: 620px; font-size: clamp(2.2rem,3.9vw,4.2rem); line-height: .9; }
.journey-mission-card > p:not(.eyebrow) { max-width: 650px; color: rgba(11,16,20,.68); }
.journey-mission-mark { display: grid; width: 60px; height: 60px; margin-bottom: 35px; place-items: center; border-radius: 50%; background: rgba(255,255,255,.58); color: var(--vm-ink); }
.journey-mission-card .button { width: fit-content; margin-top: auto; border-color: var(--vm-ink); background: var(--vm-ink); color: #fff; }
.journey-quick-actions { display: grid; margin: 14px 0 38px; grid-template-columns: repeat(4,1fr); gap: 10px; }
.journey-quick-actions a { min-height: 138px; padding: 20px; border: 1px solid rgba(255,255,255,.84); border-radius: 24px; background: rgba(255,255,255,.63); box-shadow: var(--vm-shadow-soft); -webkit-backdrop-filter: blur(16px); backdrop-filter: blur(16px); }
.journey-quick-actions a:nth-child(2) { background: rgba(185,226,247,.72); }
.journey-quick-actions a:nth-child(3) { background: rgba(200,239,228,.72); }
.journey-quick-actions a:nth-child(4) { background: rgba(221,251,120,.52); }
.journey-quick-actions a > span { background: #fff; color: var(--vm-ink); }
.journey-quick-actions strong { color: var(--vm-ink); }
.journey-quick-actions small { color: var(--vm-muted); }
.journey-lower-grid .history-card, .journey-lower-grid .notice-card { background: rgba(255,255,255,.69); }
.history-icon { background: var(--vm-sky); color: var(--vm-ink); }
.history-row b.positive { color: #397d6d; }
.notice-card article { border-color: var(--vm-line); }

/* Desafios ocupam o papel de cards de recomendação */
.filter-chips { gap: 8px; }
.filter-chips a { border-color: rgba(11,16,20,.1); border-radius: 999px; background: rgba(255,255,255,.58); color: var(--vm-muted); }
.filter-chips a.active { border-color: var(--vm-ink); background: var(--vm-ink); color: #fff; }
.challenge-grid { grid-template-columns: repeat(3,minmax(0,1fr)); gap: 14px; }
.challenge-card { min-height: 390px; padding: 26px; border: 1px solid rgba(255,255,255,.84); border-radius: 28px; background: rgba(255,255,255,.72); box-shadow: var(--vm-shadow-soft); -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px); }
.challenge-card:nth-child(3n+1) { background: rgba(221,251,120,.73); }
.challenge-card:nth-child(3n+2) { background: rgba(185,226,247,.75); }
.challenge-card:nth-child(3n+3) { background: rgba(200,239,228,.75); }
.challenge-symbol { width: 68px; height: 68px; border-radius: 22px; background: rgba(255,255,255,.62); color: var(--vm-ink); }
.challenge-card h2 { color: var(--vm-ink); font-size: 1.75rem; }
.challenge-card p, .challenge-meta { color: rgba(11,16,20,.65); }
.category { background: rgba(255,255,255,.65); color: var(--vm-ink); }
.status-pending { background: #fff4cd; color: #7b5b00; }
.status-approved { background: #dff5e8; color: #236b4f; }
.status-rejected { background: #ffe6e5; color: #9b3f43; }
.challenge-detail { gap: 18px; }
.challenge-story, .participation-card { border-radius: 30px; background: rgba(255,255,255,.72); box-shadow: var(--vm-shadow-soft); }
.evidence-option { border-radius: 20px; background: rgba(238,243,245,.72); }
.community-share, .privacy-note { border-radius: 18px; }

/* Administração e páginas compartilhadas */
.admin-metrics { gap: 12px; }
.admin-metrics article { min-height: 135px; border-color: rgba(255,255,255,.85); border-radius: 25px; background: rgba(255,255,255,.68); box-shadow: var(--vm-shadow-soft); }
.admin-metrics article:nth-child(2) { background: rgba(185,226,247,.68); }
.admin-metrics article:nth-child(3) { background: rgba(221,251,120,.68); }
.admin-metrics article:nth-child(4) { background: rgba(200,239,228,.72); }
.admin-metrics article > span { border-radius: 17px; background: rgba(255,255,255,.7); color: var(--vm-ink); }
.admin-metrics strong { color: var(--vm-ink); font-weight: 580; }
.admin-metrics .metric-alert { background: rgba(221,251,120,.68); }
.admin-metrics .metric-alert > span { background: rgba(255,255,255,.7); color: var(--vm-ink); }
.admin-grid { gap: 14px; }
.quick-actions, .admin-ranking { padding: 27px; }
.quick-grid a { border-color: var(--vm-line); border-radius: 20px; background: rgba(238,243,245,.65); }
.quick-grid a > span { background: var(--vm-sky); color: var(--vm-ink); }
.quick-grid a:hover { border-color: rgba(11,16,20,.18); background: var(--vm-lime); }
.privacy-callout, .admin-participation-note, .admin-view-note { border-color: rgba(255,255,255,.8); border-radius: 22px; background: rgba(200,239,228,.63); color: var(--vm-ink); box-shadow: var(--vm-shadow-soft); }
.privacy-callout > span { color: #397d6d; }
.admin-split { gap: 16px; }
.form-card, .table-card, .managed-card, .management-section, .redemption-panel { border-radius: 28px; }
.sticky-card { top: 22px; }
.data-table, .table-scroll { border-radius: 18px; }
.table-head { color: var(--vm-muted); }
.table-row, th, td { border-color: var(--vm-line); }
.managed-card-head, .management-row { border-color: var(--vm-line); }
.management-row, .redemption-row { border-radius: 18px; background: rgba(238,243,245,.65); }
.management-thumb { border-radius: 14px; }
.catalog-tabs, .tab-list { border-radius: 999px; background: rgba(255,255,255,.55); }
.catalog-tabs button, .tab-list button { border-radius: 999px; }
.catalog-tabs button.active, .tab-list button.active { background: var(--vm-ink); color: #fff; }
.catalog-counts span { background: var(--vm-fog-blue); color: var(--vm-ink); }
.evidence-review { overflow: hidden; border-radius: 28px; }
.evidence-placeholder { background: var(--vm-fog-blue); color: var(--vm-muted); }

/* Conteúdo, clube, ranking, evolução, consulta e comunidade */
.nutrition-header { border: 1px solid rgba(255,255,255,.85); border-radius: 30px; background: linear-gradient(135deg,rgba(200,239,228,.78),rgba(185,226,247,.72)); box-shadow: var(--vm-shadow-soft); }
.nutrition-art { background: rgba(255,255,255,.7); color: var(--vm-ink); }
.content-cards { gap: 14px; }
.content-card { border-color: rgba(255,255,255,.86); border-radius: 26px; background: rgba(255,255,255,.72); box-shadow: var(--vm-shadow-soft); }
.content-card:nth-child(3n+1) { background: rgba(221,251,120,.56); }
.content-card:nth-child(3n+2) { background: rgba(185,226,247,.58); }
.content-cover, .benefit-cover { border-radius: 20px; }
.club-hero { border: 1px solid rgba(255,255,255,.86); border-radius: 32px; background: linear-gradient(135deg,var(--vm-sky),var(--vm-mint) 55%,var(--vm-lime)); color: var(--vm-ink); box-shadow: var(--vm-shadow); }
.club-hero .eyebrow, .club-hero h1 { color: var(--vm-ink); }
.club-hero p { color: rgba(11,16,20,.65); }
.club-hero::before { border-color: rgba(255,255,255,.42); }
.gift-art { background: rgba(255,255,255,.7); color: var(--vm-ink); }
.balance-chip { background: var(--vm-ink); color: #fff; }
.benefit-card { border-color: rgba(255,255,255,.85); border-radius: 26px; background: rgba(255,255,255,.72); box-shadow: var(--vm-shadow-soft); }
.benefit-icon { background: var(--vm-lime); color: var(--vm-ink); }
.partners-section { border-radius: 30px; background: rgba(185,226,247,.32); }
.partner-grid article { border: 1px solid rgba(255,255,255,.85); border-radius: 20px; background: rgba(255,255,255,.72); }
.podium-place { border-radius: 28px 28px 8px 8px; background: var(--vm-mint); }
.place-1 { background: var(--vm-lime); }
.place-2 { background: var(--vm-sky); }
.place-3 { background: #e8ecee; }
.ranking-list { background: rgba(255,255,255,.7); }
.ranking-row.is-current { background: rgba(221,251,120,.5); }
.evolution-card, .empty-evolution { border-radius: 28px; }
.measure-grid article { border-radius: 20px; background: rgba(238,243,245,.7); }
.appointment-card { border-color: rgba(255,255,255,.85); border-radius: 28px; background: rgba(255,255,255,.72); box-shadow: var(--vm-shadow-soft); }
.appointment-card strong { color: var(--vm-ink); }
.timeline::before { background: var(--vm-sky-strong); }
.timeline article { border-radius: 24px; background: rgba(255,255,255,.7); }
.feed-shell { max-width: 820px; }
.social-composer, .social-post { border-color: rgba(255,255,255,.86); border-radius: 27px; background: rgba(255,255,255,.74); box-shadow: var(--vm-shadow-soft); }
.social-composer textarea { background: transparent; }
.feed-symbol { border-radius: 24px; background: var(--vm-lime); color: var(--vm-ink); box-shadow: 12px 12px 0 var(--vm-sky); }
.post-image { border-radius: 20px; }
.post-source-badge, .privacy-badge { background: var(--vm-mint); color: #285f54; }

/* Pop-ups e mensagens */
.notice-popup { width: min(620px,calc(100% - 28px)); max-height: min(88vh,820px); padding: 0; overflow: hidden; border: 1px solid rgba(255,255,255,.9); border-radius: 32px; background: rgba(247,250,251,.88); color: var(--vm-ink); box-shadow: 0 40px 110px rgba(36,68,81,.26); -webkit-backdrop-filter: blur(28px) saturate(120%); backdrop-filter: blur(28px) saturate(120%); }
.notice-popup::backdrop { background: rgba(41,61,69,.28); -webkit-backdrop-filter: blur(9px); backdrop-filter: blur(9px); }
.notice-popup-hero { position: relative; min-height: 230px; padding: 38px 38px 30px; overflow: hidden; background: linear-gradient(135deg,var(--vm-sky),#edf8fc 48%,var(--vm-lime)); }
.notice-popup-glow { position: absolute; right: -65px; bottom: -95px; width: 260px; height: 260px; border: 1px solid rgba(255,255,255,.65); border-radius: 50%; box-shadow: 0 0 0 35px rgba(255,255,255,.18),0 0 0 70px rgba(255,255,255,.11); }
.notice-popup-mark { display: grid; width: 54px; height: 54px; margin-bottom: 20px; place-items: center; border-radius: 18px; background: rgba(255,255,255,.65); color: var(--vm-ink); }
.notice-popup h2 { margin: 0 0 10px; color: var(--vm-ink); font-size: clamp(2.2rem,6vw,3.6rem); line-height: .88; }
.notice-popup-intro { margin: 0; color: rgba(11,16,20,.65); }
.notice-popup-close { position: absolute; z-index: 4; top: 18px; right: 18px; display: grid; width: 42px; height: 42px; place-items: center; border: 1px solid rgba(255,255,255,.7); border-radius: 50%; background: rgba(255,255,255,.55); color: var(--vm-ink); cursor: pointer; }
.notice-popup-list { display: grid; max-height: 410px; padding: 18px 22px 8px; overflow-y: auto; gap: 12px; }
.popup-update-card { display: grid; grid-template-columns: 132px 1fr; overflow: hidden; border: 1px solid var(--vm-line); border-radius: 21px; background: rgba(255,255,255,.78); }
.popup-update-image, .popup-update-placeholder { width: 132px; height: 100%; min-height: 150px; object-fit: cover; }
.popup-update-placeholder { display: grid; place-items: center; background: var(--vm-mint); color: var(--vm-ink); }
.popup-update-card-event .popup-update-placeholder { background: var(--vm-sky); }
.popup-update-card-benefit .popup-update-placeholder { background: var(--vm-lime); }
.popup-update-card-content .popup-update-placeholder { background: #dcefeb; }
.popup-update-placeholder span { font-size: 1.7rem; }
.popup-update-placeholder small { font-size: .53rem; font-weight: 800; letter-spacing: .13em; }
.popup-update-copy { padding: 18px; }
.popup-update-type { color: #397d6d; font-size: .6rem; font-weight: 790; letter-spacing: .13em; }
.popup-update-copy strong { display: block; margin-top: 5px; color: var(--vm-ink); }
.popup-update-copy p { margin: 6px 0; color: var(--vm-muted); font-size: .82rem; }
.popup-update-copy a { color: var(--vm-ink); font-size: .75rem; font-weight: 750; }
.notice-popup-footer { display: flex; padding: 16px 22px 22px; align-items: center; justify-content: space-between; gap: 20px; }
.notice-popup-footer span { color: var(--vm-muted); font-size: .7rem; }
.toast { border: 1px solid rgba(255,255,255,.85); border-radius: 18px; background: rgba(255,255,255,.9); color: var(--vm-ink); box-shadow: var(--vm-shadow); -webkit-backdrop-filter: blur(18px); backdrop-filter: blur(18px); }

/* ---------- Celular ---------- */
@media (max-width: 1100px) {
  .viva-experience-grid { grid-template-columns: 1fr 1fr; }
  .viva-experience-card:last-child { grid-column: 1 / -1; min-height: 500px; }
  .viva-progress-demo { margin: 10px auto; }
  .viva-results, .viva-community { gap: 45px; }
  .journey-spotlight { grid-template-columns: 1fr; }
  .journey-score-card, .journey-mission-card { min-height: 410px; }
  .admin-metrics { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 860px) {
  .viva-home { padding: 10px; }
  .route-home .guest-header { top: 18px; width: calc(100% - 36px); padding: 9px 10px 9px 13px; border-radius: 18px; }
  .route-home .guest-header .brand-logo { height: 42px; }
  .route-home .guest-header nav { gap: 8px; }
  .route-home .guest-header nav > a:not(.button) { display: none; }
  .route-home .guest-header .button { min-height: 38px; padding: 7px 15px; }
  .viva-hero { min-height: 820px; border-radius: 26px; }
  .viva-hero-media img { object-position: 57% center; }
  .viva-hero-wash { background: linear-gradient(90deg,rgba(7,30,34,.72),rgba(19,62,66,.24) 80%),linear-gradient(180deg,rgba(5,20,24,.3),transparent 42%,rgba(4,18,22,.7)); }
  .viva-hero-copy { top: 48%; left: 25px; right: 25px; transform: translateY(-45%); }
  .viva-hero h1 { font-size: clamp(3.7rem,16vw,6rem); }
  .viva-hero-copy > p { max-width: 440px; }
  .viva-hero-stats { right: 16px; bottom: 16px; left: 16px; width: auto; }
  .viva-feature-rail { min-height: 80px; overflow-x: auto; justify-content: flex-start; white-space: nowrap; }
  .viva-results, .viva-community { grid-template-columns: 1fr; margin-bottom: 90px; padding: 0 16px; }
  .viva-results-photo, .viva-results-photo img { min-height: 570px; }
  .viva-experience { margin-bottom: 90px; padding: 65px 18px; border-radius: 28px; }
  .viva-section-heading { align-items: flex-start; flex-direction: column; }
  .viva-experience-grid { grid-template-columns: 1fr; }
  .viva-experience-card, .viva-experience-card:last-child { grid-column: auto; min-height: 540px; }
  .viva-community figure, .viva-community figure img { height: 520px; min-height: 520px; }
  .viva-faq { margin-bottom: 80px; padding: 55px 28px; grid-template-columns: 1fr; gap: 25px; border-radius: 28px; }
  .viva-final-cta { min-height: 570px; padding: 50px 28px; grid-template-columns: 1fr; border-radius: 28px; }
  .viva-final-cta > div:last-child { justify-self: start; }

  .app-body { padding-top: 78px; padding-bottom: 82px; background-image: radial-gradient(circle at 90% 0,rgba(221,251,120,.4),transparent 18rem),linear-gradient(155deg,#eaf2f5,#f8faf9 62%); }
  .sidebar { display: none; }
  .app-main { margin-left: 0; padding: 20px 16px 45px; }
  .mobile-header { position: fixed; z-index: 50; top: 8px; right: 10px; left: 10px; display: flex; min-height: 64px; padding: 8px 10px 8px 14px; align-items: center; justify-content: space-between; border: 1px solid rgba(255,255,255,.88); border-radius: 21px; background: rgba(255,255,255,.72); box-shadow: 0 12px 32px rgba(35,68,82,.1); -webkit-backdrop-filter: blur(20px); backdrop-filter: blur(20px); }
  .mobile-header .brand { width: 122px; padding: 4px 10px; border-radius: 13px; background: #26353b; }
  .mobile-header .brand-logo { width: 100%; height: 42px; }
  .mobile-header-actions { display: flex; align-items: center; gap: 7px; }
  .mobile-menu-button { display: grid; width: 42px; height: 42px; place-items: center; border: 0; border-radius: 50%; background: var(--vm-lime); color: var(--vm-ink); }
  .mobile-stories { display: flex; margin: 0 -16px 22px; padding: 3px 16px 5px; overflow-x: auto; gap: 12px; }
  .mobile-stories a { min-width: 72px; color: var(--vm-muted); text-align: center; }
  .mobile-stories a span { display: grid; width: 58px; height: 58px; margin: 0 auto 5px; place-items: center; border: 4px solid rgba(255,255,255,.78); border-radius: 20px; background: var(--vm-sky); color: var(--vm-ink); box-shadow: var(--vm-shadow-soft); }
  .mobile-stories a:nth-child(2n) span { background: var(--vm-lime); }
  .mobile-stories small { font-size: .61rem; }
  .bottom-nav { position: fixed; z-index: 49; right: 9px; bottom: 8px; left: 9px; display: grid; min-height: 68px; padding: 7px 8px; grid-template-columns: repeat(5,1fr); align-items: end; border: 1px solid rgba(255,255,255,.88); border-radius: 23px; background: rgba(255,255,255,.83); box-shadow: 0 15px 40px rgba(35,68,82,.16); -webkit-backdrop-filter: blur(22px); backdrop-filter: blur(22px); }
  .bottom-nav a, .bottom-nav button { display: flex; min-width: 0; padding: 4px 1px; align-items: center; flex-direction: column; gap: 2px; border: 0; background: transparent; color: #748086; font-size: .56rem; font-weight: 680; }
  .bottom-nav span { display: grid; width: 30px; height: 30px; place-items: center; border-radius: 10px; }
  .bottom-nav .is-active { color: var(--vm-ink); }
  .bottom-nav .is-active span { background: var(--vm-lime); color: var(--vm-ink); }
  .bottom-nav .bottom-action { transform: none; }
  .bottom-nav .bottom-action span { width: 37px; height: 37px; margin-top: -7px; border-radius: 50%; background: var(--vm-ink); color: #fff; box-shadow: none; }
  .bottom-nav .bottom-action.is-active span { background: var(--vm-lime); color: var(--vm-ink); }
  .page-header { margin-bottom: 23px; align-items: flex-start; }
  .page-header h1 { font-size: clamp(2.45rem,12vw,4rem); }
  .profile-link { display: none; }
  .journey-spotlight { grid-template-columns: 1fr; }
  .journey-quick-actions { grid-template-columns: 1fr 1fr; }
  .journey-quick-actions a { min-height: 125px; }
  .content-grid.two-one, .admin-grid, .admin-split, .challenge-detail { grid-template-columns: 1fr; }
  .challenge-grid, .content-cards, .benefit-grid { grid-template-columns: 1fr 1fr; }
  .notice-popup { border-radius: 28px; }
  .mobile-menu-sheet { width: min(720px,calc(100% - 16px)); max-height: calc(100svh - 20px); margin: auto 8px 8px; padding: 12px 14px 18px; border: 1px solid rgba(255,255,255,.9); border-radius: 30px; background: rgba(247,250,251,.94); color: var(--vm-ink); box-shadow: 0 30px 80px rgba(35,68,82,.24); -webkit-backdrop-filter: blur(28px); backdrop-filter: blur(28px); }
  .mobile-menu-sheet::backdrop { background: rgba(41,61,69,.25); -webkit-backdrop-filter: blur(8px); backdrop-filter: blur(8px); }
  .mobile-sheet-handle { width: 45px; height: 5px; margin: 0 auto 15px; border-radius: 99px; background: #c9d2d6; }
  .mobile-sheet-profile { display: grid; padding: 10px 4px 18px; grid-template-columns: auto 1fr auto; align-items: center; gap: 13px; border-bottom: 1px solid var(--vm-line); }
  .mobile-sheet-profile h2 { margin: 0; font-size: 1.5rem; }
  .mobile-sheet-close { display: grid; width: 42px; height: 42px; place-items: center; border: 0; border-radius: 50%; background: var(--vm-fog-blue); color: var(--vm-ink); }
  .mobile-menu-grid { display: grid; padding: 15px 0; grid-template-columns: 1fr 1fr; gap: 8px; overflow-y: auto; }
  .mobile-menu-grid a { display: grid; min-height: 112px; padding: 15px; grid-template-columns: 38px 1fr; align-content: center; border: 1px solid rgba(255,255,255,.86); border-radius: 20px; background: rgba(255,255,255,.68); box-shadow: var(--vm-shadow-soft); }
  .mobile-menu-grid a > span { grid-row: 1 / 3; display: grid; width: 34px; height: 34px; place-items: center; border-radius: 12px; background: var(--vm-sky); color: var(--vm-ink); }
  .mobile-menu-grid a:nth-child(3n+2) > span { background: var(--vm-lime); }
  .mobile-menu-grid a strong { color: var(--vm-ink); }
  .mobile-menu-grid a small { color: var(--vm-muted); font-size: .64rem; }
  .mobile-menu-grid a.is-active { background: var(--vm-lime); }
  .mobile-sheet-logout button { width: 100%; min-height: 48px; border: 0; border-radius: 15px; background: var(--vm-ink); color: #fff; }
}

@media (max-width: 620px) {
  .route-home .guest-header { top: 12px; width: calc(100% - 24px); }
  .route-home .guest-header .brand { min-width: 100px; }
  .route-home .guest-header .brand-logo { height: 38px; }
  .route-home .guest-header .button { font-size: .72rem; }
  .viva-hero { min-height: 760px; }
  .viva-hero-copy { top: 43%; }
  .viva-hero h1 { font-size: clamp(3.45rem,16vw,5rem); }
  .viva-hero-copy > p { margin-top: 22px; font-size: .92rem; }
  .viva-hero-actions { margin-top: 24px; }
  .viva-button { min-height: 47px; padding: 10px 17px; font-size: .76rem; }
  .viva-hero-stats { grid-template-columns: repeat(3,1fr); }
  .viva-hero-stats span { padding: 13px 9px; }
  .viva-hero-stats strong { font-size: 1rem; }
  .viva-hero-stats small { font-size: .55rem; }
  .viva-results { margin-top: 25px; }
  .viva-results-copy h2, .viva-community h2, .viva-section-heading h2 { font-size: clamp(2.75rem,13vw,4.2rem); }
  .viva-results-photo, .viva-results-photo img { min-height: 460px; }
  .viva-results-photo strong { font-size: 1.5rem; }
  .viva-experience-card, .viva-experience-card:last-child { min-height: 500px; padding: 23px; }
  .viva-community figure, .viva-community figure img { height: 420px; min-height: 420px; }
  .viva-community dl div { grid-template-columns: 95px 1fr; font-size: .84rem; }
  .viva-faq { padding: 45px 22px; }
  .viva-final-cta { min-height: 510px; }
  .guest-footer { align-items: flex-start; flex-direction: column; gap: 6px; }
  .auth-shell, .registration-page { padding-inline: 16px; }
  .auth-card, .registration-form { padding: 26px 20px; border-radius: 24px; }
  .app-main { padding-inline: 12px; }
  .page-header { flex-direction: column; gap: 12px; }
  .journey-score-card, .journey-mission-card { min-height: 400px; padding: 24px; border-radius: 25px; }
  .journey-score-card::before { top: 82px; width: 170px; height: 170px; }
  .journey-score-value { width: 170px; height: 170px; }
  .journey-mission-mark { margin-bottom: 25px; }
  .journey-mission-card h2 { font-size: 2.45rem; }
  .journey-quick-actions { gap: 8px; }
  .journey-quick-actions a { min-height: 118px; padding: 16px; border-radius: 21px; }
  .admin-metrics { grid-template-columns: 1fr 1fr; gap: 8px; }
  .admin-metrics article { min-height: 120px; padding: 17px; align-items: flex-start; flex-direction: column; }
  .admin-metrics article > span { width: 38px; height: 38px; }
  .admin-metrics strong { font-size: 1.8rem; }
  .quick-grid, .challenge-grid, .content-cards, .benefit-grid, .partner-grid, .measure-grid { grid-template-columns: 1fr; }
  .challenge-card { min-height: 350px; }
  .appointment-card { padding: 22px; grid-template-columns: 1fr; }
  .appointment-card > div { padding: 12px 0 0; border-top: 1px solid var(--vm-line); border-left: 0; }
  .popup-update-card { grid-template-columns: 104px 1fr; }
  .popup-update-image, .popup-update-placeholder { width: 104px; }
  .notice-popup-hero { min-height: 215px; padding: 30px 25px 25px; }
  .notice-popup-list { padding-inline: 12px; }
  .notice-popup-footer { align-items: stretch; flex-direction: column; }
  .notice-popup-footer .button { width: 100%; }
  .mobile-menu-grid { grid-template-columns: 1fr 1fr; }
  .mobile-menu-grid a { min-height: 105px; padding: 12px; }
}

@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after { scroll-behavior: auto !important; transition-duration: .01ms !important; animation-duration: .01ms !important; animation-iteration-count: 1 !important; }
}